Vitamins For Skin
Various vitamins are used in cosmetology, which have a positive effect on the condition of the skin. The most popular of them:
- C: a strong antioxidant, activates cell metabolism, slows down aging processes, participates in collagen production.
- A: better known as retinol, stimulates cells, helps fight acne and wrinkles, protects against free radicals.
- B5: works with age-related changes, stimulates elastin synthesis, evens skin tone, reduces inflammation.
- E: has anti-inflammatory, moisturizing properties.
- D: protects the skin from ultraviolet radiation.
It is not always possible to make up for the deficit that has already developed with food alone. That is why it is necessary to approach the solution of the problem comprehensively: change the diet, add complexes with vitamins in the composition.
VITAMIN A (RETINOL)
The best results of using retinol or its derivatives are visible after regular use of the drug. Vitamin A for the skin around the eyes is also quite effective. Eliminates dark circles under the eyes, moisturizes. Accelerates cell renewal, promotes tissue regeneration, ensures skin elasticity. With its deficiency, the skin becomes dry, the protective properties of the lipid barrier decrease.
Retinol is widely used in antiaging products. Its derivatives have proven themselves well in the treatment of acne. In cosmetic preparations, it is intended for any type of skin. Mature skin becomes elastic and radiant, the number of wrinkles decreases.
The skin becomes even-toned, defects are reduced, for example, excessive production of sebum. This component is also suitable for dry, sensitive skin with visible blood vessels. In this case, you should pay attention to the concentration of retinol in the drug, since a high concentration can cause numerous irritations. We recommend trying Autography Retinol Serum.
VITAMIN B5 (PANTOTHENIC ACID)
Vitamins B5 or pantothenic acid are involved in the production of energy by cells. The component has excellent moisturizing properties: it helps retain moisture and conduct it deep inside. That is why B5 can often be found in combination with hyaluronic acid in serums and creams (especially if the products are intended for dry atopic skin).
Perfectly removes redness, soothes and heals. Participates in the processes of regeneration of skin tissues and mucous membranes, promoting wound healing and rejuvenating effects. Strengthens local immunity, preserves moisture, softens. Removes redness, soothes inflammation, promotes collagen and elastin production.
Vitamin C in cosmetics is known as an antioxidant that slows down the aging process. At the same time, it perfectly lightens pigment spots, synthesizes collagen, promotes elasticity, and slows down the aging process. Destroys free radicals, helping the skin recover from the effects of oxidative stress caused by UV radiation, stress and a poor environment.
The component effectively brightens the face. Vitamin C is recommended to be used to even out the tone while suppressing the production of melanin. The component of cosmetics is responsible for elasticity, so its lack leads to the formation of wrinkles.
Reduces inflammation, activates a number of anti-inflammatory cytokines, so it is effective for acne and rosacea. Prevents dryness. Vitamin C for the face preserves the integrity of the protective barrier, helping in the synthesis of epidermal fats that protect against moisture loss.
Vitamin D for facial skin is necessary. It protects cells from death during stress, stimulates the production of antibiotic peptides that prevent inflammatory processes. The component does not allow already damaged cells to divide, preventing the appearance of mutations.
A sufficient amount of vitamin D in the skin is a guarantee that it will look fresh and young and will be able to independently and effectively protect itself from the aggressive effects of the environment. It protects against ultraviolet radiation. Ensures the survival of cells and slows down their aging in stressful conditions. The component increases the minimum exposure dose. With its application, you can stay in the sun longer without negative consequences.VITAMIN E
Vitamin E for the skin is the most famous antioxidant that regenerates the skin and helps to moisturize it. Eliminates irritation and peeling, evens the tone and is often included in whitening cosmetics. Effective in the fight against hyperpigmentation and dark circles under the eyes.
This component is called the "beauty and youth" vitamin. The fat-soluble nutrient is part of cell membranes, gives the epidermis elasticity, and protects skin cells from aging. Aging of the skin is largely related to oxidative stress caused by free radicals.