If advertising is to be believed, collagen is a real panacea for skin and health in general. But what do we really know about him? Our blog will reveal all the secrets of collagen and its properties. And the bonus is useful tips on how to use it correctly for healthy and fresh skin.
What is collagen?
Collagen is a filamentous protein that forms the basis of connective tissue. And it, for its part, is "responsible" for the elasticity of the skin, the health of joints, cartilage, and the strength of nails and teeth. With age, less and less collagen is produced in the body, which leads to brittle hair and loss of skin turgor.
And these are one of the first signs of aging that can and should be fought! That is why products with extra collagen, which compensates for the lack of protein in the body, are so popular today
The effect of collagen on the skin
In a word, positive. In more detail, collagen is the "framework" of skin cells. It is he who combines them into one whole, giving the opportunity to stretch and return to the original form. A sufficient amount of protein accelerates regeneration processes, thanks to which the skin looks healthy, elastic, smooth and radiant.
Collagen is also very important for young skin. It promotes the self-repair of the epidermis: if there is enough protein in the cells, then scars, scratches, postacne heal faster and leave fewer traces.
Types of collagen
In total, scientists distinguish about 20 types of protein. They differ in the type of amino acid bonds that make up all proteins. 3 main types of collagen are extremely useful for the human body:
- The first is very necessary for our bones and skin. It is responsible for hydration, elasticity and assimilation of nutritional components.
- The second is used to treat joints. This collagen should be taken in doses.
- The third was called the "ingredient of youth." It is included in cosmetic products for hair, nails and skin.
By using all 3 types of collagen in a complex, you can prevent premature aging and maintain the tone of the entire body both externally and internally.
Which collagen to choose for the skin
If we are not talking about bio-additives, but about cosmetic products, then there is practically no difference between the types of collagen. The fact is that its molecule cannot penetrate deep into the skin: it remains on the surface, creating a thin film. Collagen retains moisture, which has a positive effect on the condition of the dermis. The composition of the means may include protein of different origin, but its properties will be approximately the same.
How to use facial collagen
It is best to buy ready-made cosmetics with collagen: creams, serums, patches, masks, etc. Complex treatments will also be effective. Use the products according to the manufacturer's instructions, eat well and get enough sleep - then your skin will definitely be healthy and elastic!
For example, we actively use this ingredient in all hydrogel masks and patches.
The three most frequently asked questions about collagen
From what age can collagen be used? If you want to prevent the appearance of early signs of aging, it is necessary to use products with protein from the age of 25.
Does collagen help with wrinkles? It will help to avoid the appearance of early and shallow wrinkles. Unfortunately, it is impossible to smooth out already existing wrinkles with the help of cosmetics with collagen
Which collagen to choose for the skin? Marine or animal protein is most often used in cosmetics, synthetic protein is less common. All types of collagen are suitable for elasticity and rejuvenation.